Make better decisions
for yourself and your business.
Build a strong mental game.
Kathleen and her collaborators help you prioritize your own well-being while rocking your business.
Contrary to the current "always be hustling" culture, we don't believe you have to work 'till you drop to be successful.
We guide you in developing a greater understanding of yourself through the tools of self-awareness – including meditation and mindfulness – and their proven application to entrepreneurship and leadership.
With greater self-awareness, you'll be less affected by stress and make better moment-to-moment choices for yourself and your business.
Life's too short to feel
burned out
stuck
behind
on edge
exhausted
or constantly putting out fires.
Feel
energized
successful
productive
joyful
organized
& in-the-zone.
What We Do
Programs for Universities + Accelerators
We create and execute customized self-awareness programs and curricula for early-stage entrepreneurs and young leaders.
Understanding yourself is essential to managing stress and it is a skill that can be taught. Integrating self-awareness into the entrepreneurial experience can help prevent burnout, encourage better mental and physical health, and create better team dynamics. Mindfulness and meditation have proven positive effects in other industries, and now, we have shown that they can be effective in entrepreneurship.
Set your entrepreneurs up for long-term personal and business success.
Coaching for Teams
Nurturing a collaborative, successful team is an everyday practice. Kathleen doesn't just help teams correct problematic dynamics that have developed; she guides teams toward a culture of respect, openness, and joy.
She helps teams create flow with one another through productive communication, creating alignment on vision and strategy, creating agreements around metrics and systems, and understanding and respecting each member's individual strengths.
Life's too short to constantly be putting out fires. Set your team up for a new level of impact.
Group Coaching Programs
Kathleen and her collaborators create customized programs for communities, to help members feel connected and supported as they rock their goals.
Our programs aren't designed to simply get participants over a goal-line or to provide accountability; they are soul-line focused, helping participants feel how they really want to feel each day, so they can do what they really want to do with their lives and work.
We create a confidential, high-level container for groups, in which they can get vulnerable and real about what's going on in their lives. Participants finish our programs more comfortable with uncertainty, less affected by stress, and more joyful and energized each day.
1-1 Coaching
Kathleen helps you choose curiosity over fear on a daily basis, creating confidence in yourself, your work, your relationships with others, and your place in the cosmos.
She uses her entrepreneurial experience, self-awareness principles, habit formation science, and business strategy to help entrepreneurs and creatives make more informed decisions, nurture happy and productive teams, and develop a strong mental game that will serve you for years to come.
Make your next move. Work through your co-founder issues. Communicate with others more confidently.
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