Make better decisions
for yourself and your business.
Build a strong mental game.
Kathleen and her collaborators help you prioritize your own well-being while rocking your business.
Contrary to the current "always be hustling" culture, we don't believe you have to kill yourself for your company to be successful.
We guide you in developing a greater understanding of yourself through the tools of self-awareness – meditation and mindfulness – and their proven beneficial application to entrepreneurship.
With greater self-awareness, you'll be less affected by stress and make better moment-to-moment choices for yourself and your business.
Life's too short to feel
or constantly putting out fires.
Our Programming + Projects
Programs for Universities + Accelerators
We create and execute customized self-awareness programs and curricula for early-stage entrepreneurs and young leaders.
Understanding yourself is essential to managing stress and it is a skill that can be taught. Integrating self-awareness into the entrepreneurial experience can help prevent burnout, encourage better mental and physical health, and create better team dynamics. Mindfulness and meditation have proven positive effects in other industries, and now, we have shown that they can be effective in entrepreneurship.
Set your entrepreneurs up for long-term personal and business success.
Kathleen helps you choose curiosity over fear on a daily basis, creating confidence in yourself, your work, your relationships with others, and your place in the cosmos.
She uses her entrepreneurial experience, self-awareness principles, habit formation science, and business strategy to help entrepreneurs and creatives make more informed decisions, nurture happy and productive teams, and develop a strong mental game that will serve you for years to come.
Make your next move. Work through your co-founder issues. Communicate with others more confidently.